Hi there and G’day from sunny Australia…Byron Bay to be exact.

This morning I woke up and thought what a good idea it would be to really practise what I preach! (Yes, I know that we are quoted as saying that we use all the techniques we teach, but to be honest we don’t use every bit of advice we offer to our friends, family and clients every day as that would be as impractical as it would be stressful!  Read more... (1197 words, estimated 4:47 mins reading time)